Okay, so I failed last week with the Meatless Monday. I don't really know what happened.....okay, yes I do. I was good in the morning. I even ate Red River cereal with fruit. But when it got to be dinner time, I had cooked a chicken for the rest of my family. I couldn't resist. Meatless Monday wasn't meatless anymore. This week, just the way my menu planning worked out (yes, you did read that correctly, I plan my meals for the week on the weekend for the upcoming week), I am making my meatless day Wednesday. Is that allowed??? Can just change it to Meatless Wednesday??? Well, that's the way it's going to work.
I have been looking for more reading material on the subject of vegan eating. I had mentioned The Engine 2 Diet in a previous blog, but something that has caught my attention is The Thrive Diet. The creator of these books (there are a few) is Brendan Brazier, a Canadian vegan triathlete. He offers a free course called Thrive in 30. http://thrivein30.com/sign-up-now/?cid=PPC-T30CAN-S I have signed up and am waiting for my first lesson to arrive. Brendan also help with the formulation of the Vega brand of products.
Brendan's website is http://www.brendanbrazier.com/ I plan to review the first lesson when it arrives in my inbox. I'd love to hear it if you have followed a vegan diet and how it made you feel.
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